Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (2024)

Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (1)

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@hungryhappens

Loaded Taco Cabbage Steaks (full recipe is on: HungryHappens.Net) #vegetarian #groundmeat #tacos

♬ original sound – Stella Drivas

Make sure you leave the core intact when slicing through the cabbage head. Also do not slice your cabbage pieces too thin or they will fall apart. Lastly, don’t feel shy when seasoning the meat and the cabbage slices. Give those pieces some color!

Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (2)

This recipe is super simple to make for your vegetarian days or for the ground meat you don’t know what to make with. We really enjoyed the flavor of this dish both ways!

Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (3)

The perfect alternative to traditional tacos and bonus you get extra veggies in the meal. These Taco Style Cabbage Steaks were born from my other viral Cheesy Cabbage Steaks Recipe that was so well received.

Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (4)

Thank you for swinging by Hungry Happens!! If you create this dish or any other from our site, we would greatly appreciate you taking the time to comment and rate the recipe! LOVE YOUR LIFE!!

Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (5)

Loaded Taco Cabbage Steaks

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5 from 10 votes

Servings: 6

Prep Time: 5 minutes mins

Cook Time: 35 minutes mins

Total Time: 40 minutes mins

Ingredients

Cabbage Steaks:

  • 1 green cabbage
  • 1/4 cup olive oil
  • salt to taste
  • taco seasoning: chili powder, onion, powder, garlic powder, paprika, cumin + dried oregano

Ground Meat Option:

  • 1 tbs olive oil
  • 1 small sweet onion, diced
  • 1 lb ground turkey (or any ground meat you prefer)
  • chili powder, onion, powder, garlic powder, paprika, cumin + dried oregano
  • salt to taste

Vegetarian Option:

  • 14 oz black beans (rinsed + dried)

Taco Toppings:

  • 4 oz shredded mexi blend cheese
  • 1 large avocado, diced
  • 8 oz cherry tomatoes, sliced
  • 3 tbs cilantro, chopped

Instructions

Cabbage Steaks:

  • Preheat your oven to 425℉. Line a large rimmed baking sheet with parchment paper.

  • Keep your cabbage core INTACT, slice your cabbage in half first then into thick slices – ending up with 6-7 slices. Place them on your baking tray and brush both sides of each slice with olive oil. Season with salt to taste and sprinkle with the seasonings listed to taste. Don't be shy – give it some color! Roast in your oven for 30-35 minutes or until golden.

Ground Meat Topping:

  • In a large skillet, heat your oil and then saute your onion for 2 minutes. Add in the ground meat and using a wooden spoon break everything up until no longer pink and cooked through. Season with salt, and all the seasonings listed, generously. Again, give the meat some color. Use this to top the roasted cabbage slices and top with the cheese and pop back into the oven until melted – about 5 minutes.

Assembly:

  • If you're using the beans, simply top the cooked cabbage steaks equally with some beans, covering the cabbage and then top with the shredded cheese. Pop back into the oven until the cheese has melted – 5 minutes. Remove from oven and top with tomatoes, avocado and cilantro!

Crema:

  • Whisk together the ingredients and use milk to thin out the sauce to your desired consistency. Mine took about 3 tbs to thin out. You can leave out the milk too.

Notes

Nutritional info provided is for the ground meat version and does not include the Lime Crema.

Nutrition

Calories: 368kcal | Carbohydrates: 18g | Protein: 26g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 60mg | Sodium: 192mg | Potassium: 808mg | Fiber: 7g | Sugar: 9g | Vitamin A: 540IU | Vitamin C: 70mg | Calcium: 207mg | Iron: 2mg

Author: Stella

  • Gluten Free
  • Low Carb
  • Vegan
  • Vegetarian

Add a comment

17 comments

    • Leslie
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (6)

    These were delicious and so easy to make! Will be making these again.

    • Reply
    • Caitlin
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (7)

    AMAZING! I recently bought two heads each of green and red cabbage (I love cabbage) and was looking for new recipes .. and BOOM! Just like that.. I am on IG and HH pops up with this recipe, made it for dinner!! Thank you, Stella!!

    • Reply
      • Stella

      HI Caitlin, it was meant to be! Glad the video came in handy! Cheers and happy new year!

      • Reply
    • Kristen Zink
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (8)

    This was so amazing!! Easy, healthy and delicious. I’m so glad I found this on ticktock!

    • Reply
      • Stella

      Hi Kristen, glad you found the video and tried the recipe! Thanks for the kind feedback too!

      • Reply
    • Brandon
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (9)

    Perfect for keto diet too!

    • Reply
    • Azhon

    can i used red cabbage?

    • Reply
    • Rebeca
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (10)

    So good and does not make you feel heavy after eating it like other foods do. Kids will love this!

    • Reply
      • Stella

      Hi Rebeca, happy you tried it and liked it! thanks for the review too!

      • Reply
    • Kelli Warrick
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (11)

    My husband and I loved this recipe! Thank you for sharing!

    • Reply
    • PW
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (12)

    This is delicious and very filling. Will definitely make again!!

    • Reply
      • Stella

      Hello! Thanks so much for trying them out and I appreciate the rating too!

      • Reply
    • Roberta
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (13)

    Have you tried making the cabbage in the air fryer?

    • Reply
    • Micki
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (14)

    Loved this ! Healthy version of a tostada .

    • Reply
      • Stella

      Hi Micki – YES! Exactly!! Thanks so much for the rating!

      • Reply
    • Nancy
    • Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (15)

    so delicious Stella..I thought I didn’t like cabbage, well that changed tonight! thanks for helping me broaden my tastebuds!

    • Reply
Loaded Taco Cabbage Tostadas (Vegetarian + Meat Versions) - Hungry Happens (2024)
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